The Amazing Nutritional Powerhouse of Fruit Vinegar
Fruit vinegar is emerging as a functional beverage that adds significant health benefits for your health.
4 Health & Beauty Benefits of Drinking Fruit Vinegar
Fruit vinegar is a nutritional powerhouse for both health and beauty. It can enhance your immunity and eliminate fatigue effectively. The vitamins and amino acids in fruit vinegar can be integrated with calcium inside your body to synthesize into calcium acetate and strengthen calcium absorption. The vitamin C found in fruit vinegar prevents the cell aging and strengthens the immunity of our body. The list goes on…
The Power of Antioxidants – Fruit vinegars are high in antioxidants, which helps fight free radicals that result in oxidative stress and premature aging. Polyphenols and vitamins found in different types of vinegar help ward off oxidative stress due to their potent antioxidant properties.
- Anti-Diabetic Effects – Fruit vinegar has anti-glycemic properties to help reduce blood sugar levels. Its acetic acid lowers blood sugar by preventing the complete digestion of complex carbohydrates. One theory is that vinegar helps inactivate some of the digestive enzymes that break down carbohydrates into sugar — slowing down the conversion of complex carbohydrates into sugar from a meal into your bloodstream. As a result, this gives your body more time to digest and absorb the sugar out of your blood, preventing sugar levels from spiking.
- Weight Loss – Fruit vinegar may help you lose weight. The enzymes produced during fermentation process help increase metabolism, which helps manage a healthy weight.
- Brain Health – Fruit vinegar improves your cognitive function and improves memory retention. The acetic acid bacteria contained in fruit vinegar produces precursors of important building blocks of brain tissues called sphingolipids.
- Nutrient Absorption – Fruit vinegar is high in acetic acid, which can increase your body’s absorption of important minerals and vitamins from foods you eat. Drinking a mild tonic of vinegar and water before meals may help improve your body’s ability to absorb the essential minerals locked in foods. Adding fruit vinegar to your salad dressing may also help you absorb more nutrients from your fruits and greens.
3 Fruit Vinegar Flavors to Boost Your Health
Apple – The health benefits of apple cider vinegar are infinite. Among the important ones are: skin revitalizer, prevents proliferation of harmful bacteria and good in preventing respiratory infections and sore throats. It is also commonly used as tonic to improve blood circulation.
The large and complex fiber, pectin, in apple helps reduce high levels of LDL (bad cholesterol). Malic acid, the major organic acid found in apples, relieves painful joint pains by dissolving excessive deposits of uric acid. The enzymes produced during fermentation process help increase metabolism, which in turn helps maintain a healthy weight. The polychenolic substance, catechin, is a cyclooxygenase enzyme activity inhibitor. Cyclooxygenase enzyme is responsible for the synthesis of prostaglandin, which produces inflammation, pain and fever.
Blueberry – The health benefits of blueberry vinegar are packed with a high level of antioxidants with anti-inflammatory properties. Antioxidants are also known to keep your skin looking young and fresh. The vitamin C in blueberries helps boost the immune system. Even more compelling are the memory boosting effects associated with a natural compound, anthocyanin, found in blueberries.
Grape – The health benefits of grape vinegar help to fight against infections and improve the overall immune system with untocynaine. Another natural active component found in grape skin is resveratrol, which aids in raking off unwanted fats. Other remarkable uses of grape vinegar include cholesterol reduction, protecting the body against osteoporosis, gum health and reducing inflammation during a fever. If a tablespoon of honey is mixed in with two spoons of grape vinegar and water is consumed before breakfast, it may help accelerate reduction of body fat.
Get Started & Drink Up
Created to delight your taste buds, Young Scent fruit vinegars are bursting with real fruit and flavor varieties. Rejuvenate your body and refine your palate with a taste of Young Scent’s fruit vinegar selection.