What The Health? Benefits Of A Vinegar Detox Diet
Feb 10, 2021 | Health
The body is a wonderful machine, with the capability to detox itself to eliminate wastes and harmful substances. However, there are times it could use a little help. When harmful toxins are left in the body over a period of time, it allows disease and sickness to develop. Certain negative symptoms like fatigue, acne, joint pain, weight gain, and more begin to develop inside of the body.
There are tons of fermented foods that you can eat to help give your body the detoxifying push it may need, and at the top of that list is vinegar. Vinegar balances the gut and blood sugar, and boosts the metabolism.
The first step to detoxifying the system with vinegar is to simply remove processed foods and sugar from your diet plan, while including fresher and healthier choices. Daily consuming of vinegar after a meal can make dieters feel less hungry and avoid snacking throughout the day.
Benefits Of Using a Vinegar Cleanse:
Increases potassium intake
Supports a healthier immune system
Helping with weight control
Promotes PH-balanced levels in the body
Aids in healthy digestion
Removes harmful toxins and bacteria from the body
Recipe for Vinegar Detox:
1 to 2 tablespoons of raw, unfiltered vinegar
8 oz. of water
1 to 2 tablespoons of honey
Drink 3 times a day
Young Scent’s drinking vinegar and concentrates are a wonderful option for all your health and detox-related needs. Visit our shop page today!