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In: cleanse

Apple Cider Vinegar Drink

The body is a wonderful machine, with the capability to detox itself to eliminate wastes and harmful substances. However,  there are times it could use a little help. When harmful toxins are left in the body over a period of time, it allows disease and sickness to develop. Certain negative symptoms like fatigue, acne, joint pain, weight gain, and more begin to develop inside of the body.

There are tons of fermented foods that you can eat to help give your body the detoxifying push it may need, and at the top of that list is vinegar. Vinegar balances the gut and blood sugar, and boosts the metabolism.

The first step to detoxifying the system with vinegar is to simply remove processed foods and sugar from your diet plan, while including fresher and healthier choices. Daily consuming of vinegar after a meal can make dieters feel less hungry and avoid snacking throughout the day.

Benefits Of Using a Vinegar Cleanse:

Increases potassium intake
Supports a healthier immune system
Helping with weight control
Promotes PH-balanced levels in the body
Aids in healthy digestion
Removes harmful toxins and bacteria from the body

Recipe for Vinegar Detox:
1 to 2 tablespoons of raw, unfiltered vinegar
8 oz of water
1 to 2 tablespoons of honey
Drink 3 times a day

Young Scent’s drinking vinegar and concentrates are a wonderful option for all your health and detox-related needs. Visit our shop page today!

 

 

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December 26, 2017

Cleansing After The Holidays

Young Scent vinegar-based clense drink

The holidays are considered to be a happy and joyful time spent with family; however, they can also can make you body feel less energized that usual. While the body is able to heal itself, a little extra TLC can give your body the “boost” it needs during the holiday season. After the holidays, try not to resort to a crash “diet”, which can be more harmful.

Here are some ways for cleanse after and during the holidays:

Drink Warm Lemon Water

Hydration is the key to overall health, try drinking lemon water to burn fat while you indulge. Starting the day with drinking lemon has many benefits like speeding up your metabolism, alkalizing the body, and curbing cravings. Also, consuming enough water throughout the day can help the liver and kidney remove toxins from the body.

Yoga

On of the quickest and most physical way to bring the body back into balance, yoga can also boost your mood and concentration during the holiday season.

Take Probiotics

When the gut is healthy, the body function properly. Probiotics can be found in food or beverages, which can help with digestion, stress, fatigue, and regulates blood sugar.

Stay Away From Sugar

Sugary beverages are an easy to indulgement during the holiday season. Often overlooked, liquid calories are much worse than solid food calories, because it gets sent straight to the liver without going through the breaking down process. As you begin to fill up on sugar, the body will start to crave more. To begin your detox process try cutting sugar intake in half or remove completely.

Sticking to a healthy and strict food plan in between indulging on sweets and eggnog can keep your body balanced throughout the season. After a couple of days of conscious eating, you and your body will become more aware of the food you eat, which will lead to smarter choices after the season. Young Scent fruit-vinegar  based drinks can add some gut-balancing options to your joyful, holiday indulgences!

 

 

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Berry health beverage

Strawberry & Passion Fruit Cooler

When it’s time to celebrate the holidays, there’s nothing like getting together with family and friends and toasting to a great year. But be smart about what’s in that glass you’re raising! With holiday in season, festive cookies and treats are not you’re only cause for holiday weight gain. Sugar-laden booze pack on a significant amount of calories, too. Think cocktail varieties — sangria, mojitos, cosmos and more. For a happy and healthy new year, try making this lighter berry-infused mocktail.

Yield: 4 servings
Total Time: 20 minutes

Ingredients:

▪ 2 Limes, cut in wedges
▪ 20 Strawberries, sliced
▪ 12 Mint Leaves
▪ 4 Tablespoon Granulated Sugar
▪ 1 1/2 cups Young Scent Passion Fruit Vinegar Drink
▪ 1 1/2 cups Club Soda, chilled
▪ Ice, for serving

Instructions:

▪ Divide the lime wedges, strawberries, mint leaves, and sugar between 4 glasses and muddle.
▪ Distribute the passion fruit vinegar, club soda and ice into the glasses. Gently stir and serve chilled.

Health Benefits:

High in antioxidants, strawberries are a bona fide superfood packed with antioxidants and vitamins including vitamin A, vitamin C and vitamin E, as well as minerals like potassium, which helps regulate heart rate and lower blood pressure. Strawberries are also an excellent source of iron, which is required for red blood cell formation.

Combined in this refreshing cooler, passion fruit vinegar is rich in enzymes to help digestion and high in potassium to help regulate heart rate and lower blood pressure. It is also an excellent source of dietary fiber, which helps reduce LDL cholesterol.

Get Started & Drink Up

Created to delight your taste buds, Young Scent fruit vinegars are bursting with real fruit and flavor varieties. Rejuvenate your body and refine your palate with a taste of Young Scent’s fruit vinegar selection.

 

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