Considered one of the most popular fruits, pineapple also contains many health benefits. Known as a natural remedy that treats everything like indigestion and allergies, pineapples are filled with phytonutrients that work just as well as medication. Other benefits include improved fertility, improved cardiovascular health, vision improvement, and more.
Pineapples contains about 131% of your daily amount if vitamin C that is required in the human body. Commonly used to calm down symptoms like coughs, colds, and the flu, vitamin C stimulates the activity of the white blood cells and acting as an antioxidant. This incredible benefits makes pineapple one of the most delicious sources of ascorbic acid.
Helps Mental Health
An underrated benefit pineapple is its ability to improve mental health by uplifting your mood. This popular fruit fights off depression and anxiety becuase it is high in the amino acid Trytophan, which boosts serotonin production, resulting in those “feeling good” vibes and an overall sense of upliftedness.
Pineapple’s powerful ability to help individuals suffering from joint and arthritis pain due to the bromelain found in the fruit. Bromelain blocks inflammation from happening in the body by stopping metabolites, which is what causes swelling.
Eating pineapples regularly can protect you from many health conditions related to the digestive system. Rich in fiber, pineapples have the ability to relieve symptoms associated with constipation, IBS (Irritable Bowel Syndrome), and even high blood pressure.
Young Scent’s drinking vinegars contain many of the qualities that pineapple adds to a healthy diet. Check out our products and learn more about how Young Scent’s drinking vinegars can aid with lower inflammation, a stronger immune system, and a clear head.